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Pick the right points in the the morning to jog: As days are shorter within the winter, make sure to are running within a time of day when it is light out, and even endeavor to opt for the warmest a part of the day.
Wear reflectors: You should always be visible to traffic by wearing reflective clothing or flashing lights.
Pick the right spots: When running during the winter, be sure you opt for the smart parts of the method to run using.
Avoid ice or packed snow and instead endeavor to run using fresh snow when pavement isn't available.
Add a chance to your warm-up: Your whole body normally takes longer to warm-up within the cold months, so try to add a longer period on your warm-up when you begin your run.
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